One of the biggest hurdles we face after leaving an unhealthy relationship is learning how to be vulnerable again. Fortunately, if you have realized that you are or were unhappy in a relationship and identified some of the specific things that made you that way, the seeds of change have already been sown. To begin […]
Use Medium Chill and Improve Your Life Today
When you’re dealing with a person who has a personality disorder, life is unpredictable. Things can be going really well one moment and explode the next. Anger, resentment, sadness can all come out of the blue and you may not even know what the trigger was, much less how to respond in a way that […]