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The Lazy Way to Build Will Power

January 16, 2014 by Dia Leave a Comment

I freely admit it: I am lazy. If there’s an easy way to do something, I’ll take it. I might even spend more time looking for an easy way then it would take to do it the hard way. Just so I can save time, in the future. I’m also an experimentalist. I’ll try just […]

Use Medium Chill and Improve Your Life Today

When you’re dealing with a person who has a personality disorder, life is unpredictable. Things can be going really well one moment and explode the next. Anger, resentment, sadness can all come out of the blue and you may not even know what the trigger was, much less how to respond in a way that […]

How to Let Go of Anger Right Now

Anger, even when justified and understandable, ultimately only serves to harm you by clouding your thinking, wearing you down mentally, physically and emotionally if you hold on it and do not let it pass constructively. Of course, you know this, which is why you’re looking for ways to deal with it. There are really two […]

How to Tell if You Suffer from Compassion Fatigue

Compassion Fatigue, also known as Secondary Traumatic Stress, is a serious and common side effect of living – or dealing – with a person with NPD or BPD. Wikipedia defines it as: A gradual lessening of compassion over time. It is common among individuals that work directly with trauma victims such as, therapists (paid and unpaid), […]

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